Weigh In record (no journal entry) for 06 November 2022
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66.9 kg
Lost so far: 20.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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828 kcal
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Fat: 28.18g | Prot: 21.82g | Carbs: 134.39g.
Breakfast: Banane. Lunch: Kerrygold Extra Ungesalzen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rosenkohl (Gefroren). more...
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Losing 1.9 kg a Week
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Anita-45's Weight History
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