Weigh In record (no journal entry) for 03 November 2014
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96.6 kg
Lost so far: 0.5 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2014:
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720 kcal
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Fat: 12.41g | Prot: 31.10g | Carbs: 126.04g.
Breakfast: Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich, Parmalat 2% Reduced Fat Milk. Lunch: Cooked Kale (from Fresh), Annie Chun's Vietnamese Pho. Snacks/Other: Pear. more...
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Gaining 0.1 kg a Week
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tremblesusan's Weight History
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