Weigh In record (no journal entry) for 10 November 2022
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76.4 kg
Lost so far: 11.2 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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380 kcal
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Fat: 17.00g | Prot: 17.00g | Carbs: 40.00g.
Dinner: Bob Evans Oven Bake Macaroni & Cheese. more...
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Losing 1.9 kg a Week
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EyeOnCrime's Weight History
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