Weigh In record (no journal entry) for 09 November 2022
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62 kg
Lost so far: 0.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1531 kcal
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Fat: 74.28g | Prot: 71.88g | Carbs: 152.70g.
Breakfast: Конвертики с сыром. Lunch: Перекресток Тилапия Жареная, Капуста Тушеная. Snacks/Other: Миндаль Миндаль, Яблоко, Банан. more...
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Losing 0.2 kg a Week
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ali_alishka14's Weight History
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