outdoorbiggi's Journal, 03 Nov 14

Weigh In record (no journal entry) for 03 November 2014

105.1 kg Lost so far: 8.7 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2014:

1217 kcal

Fat: 29.68g | Prot: 41.50g | Carbs: 229.91g. Breakfast: Edeka Bio Maronen, Weihenstephan Milch 3,5% Fett. Lunch: Türkische Pizza. more...

2737 kcal

Exercise: Housework - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

Gaining 1.8 kg a Week


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outdoorbiggi's Weight History