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I am seeing a pattern.
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80.1 kg
Lost so far: 6.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2014:
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1340 kcal
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Fat: 31.08g | Prot: 127.32g | Carbs: 149.87g.
Breakfast: Apples, Green Tea, Bananas. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Cottage Cheese, Red Hot Chili Peppers, Bell Peppers, Quinoa (Cooked), Spinach, Deer Meat (Cooked, Roasted), Tomatoes, Okra, Onions, Garlic, Red Kidney Beans (Canned). Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Boiled Egg. more...
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2056 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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 Comments
03 Nov 14 by member: snezica
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You're losing weight, must be a good pattern you're seeing.
03 Nov 14 by member: jmb3450
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wakamiya's Weight History
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