Weigh In record (no journal entry) for 08 November 2022
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91.4 kg
Lost so far: 11.6 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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726 kcal
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Fat: 37.80g | Prot: 17.00g | Carbs: 81.00g.
Breakfast: Orion Choco Pie Original, Фабрика Качества Кныш. more...
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Gaining 2.9 kg a Week
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