Weigh In record (no journal entry) for 10 November 2022
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53.3 kg
Lost so far: 12.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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93 kcal
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Fat: 0.36g | Prot: 1.07g | Carbs: 23.99g.
Breakfast: Виноград, Голубика. more...
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Losing 0.7 kg a Week
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