Weigh In record (no journal entry) for 10 November 2022
|
52.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
1743 kcal
|
Fat: 57.18g | Prot: 142.64g | Carbs: 170.02g.
Lunch: Freshona Fagiolini in Scatola, Bietola, Vemondo Filetti Vegetariani, Auchan Olio Extravergine di Oliva , Zucchine, Carote, Auchan Olio Extravergine di Oliva , Pasta Minardo. Dinner: Pavlakis Yogurt Greco 0%, Latteria Yogurt Magro Bianco, Lidl Tonno a Pinne Gialle Affumicato, Sarchio Farina di Cocco, Mirtilli, Uovo, Milbona Skyr Mirtillo, Grana Padano Grana Padano, Uovo, Zucca Cotta, Mulino Bertotti Pasta Fillo. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|