Weigh In record (no journal entry) for 10 November 2022
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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625 kcal
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Fat: 22.48g | Prot: 33.94g | Carbs: 72.24g.
Breakfast: Царская Капля Биойогурт 2%, ВкусВилл Сендвич Ролл с Горбушей и Яйцом. Lunch: Гороховый Суп. more...
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Gaining 0.1 kg a Week
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minislonik's Weight History
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