Weigh In record (no journal entry) for 10 November 2022
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45.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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722 kcal
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Fat: 24.92g | Prot: 46.22g | Carbs: 74.74g.
Breakfast: Lindt Тёмный Шоколад с Инжиром, Спартак Шоколад Горький 72%, Плов. more...
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Losing 2.1 kg a Week
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YashiYana's Weight History
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