Weigh In record (no journal entry) for 10 November 2022
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87.8 kg
Lost so far: 5.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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894 kcal
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Fat: 35.39g | Prot: 32.94g | Carbs: 107.21g.
Breakfast: Gatorade Gatorade, S-Budget Energy Drink Sugar-free. Lunch: Himbeeren, Clever Apfelmus, Bolognese, Vollkornnudeln (Gekocht). Dinner: Billa Mohnweckerl Mit Neuburger. Snacks/Other: Full Speed Sugarfree, Red Bull Red Bull Sugarfree. more...
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Losing 2.1 kg a Week
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noname.april's Weight History
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