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Been stuck at 277 for a week now! Sticking to it. Hopefully, I’ll start seeing new results soon!! 🤞🏻🙏🏻
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126.0 kg
Lost so far: 24.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1136 kcal
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Fat: 34.01g | Prot: 69.19g | Carbs: 151.02g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Toasted White Bread , Peanut Butter. Dinner: Wal-Mart Tilapia Fillets, White Rice, Green String Beans. Snacks/Other: Great Value Cinnamon Graham Crackers, Jell-O Strawberry Gelatin Snack, Pop Secret Movie Theater Butter Popcorn. more...
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steady weight
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 Comments
I was once stuck at exact some weight for 3 weeks, drove me crazy, My LIL LIAR (MY SCALE) was getting ready to toss him !
10 Nov 22 by member: DO N OK
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