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cena salata
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70.5 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1839 kcal
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Fat: 51.89g | Prot: 143.54g | Carbs: 197.76g.
Breakfast: Borbone Cappuccione, Prozis Peanut Butter Chocolate, One Protein INSTANT Oatflour (Crema Chantilly), Albume d'uovo Pastorizzato, Succo d'arancia, Tapporosso Latte Intero, Buongiorno Natura Miele di Acacia. Lunch: Aia Albume d'uovo Pastorizzato, Grana Padano Grana Padano, Il Buon Riso Riso Roma. Dinner: Lidl Hamburger di Bovino Razza Chianina. Snacks/Other: Fesa di Tacchino, Arance. more...
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Gaining 13.3 kg a Week
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FabrizioTrainer's Weight History
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