Weigh In record (no journal entry) for 10 November 2022
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66 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1308 kcal
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Fat: 68.97g | Prot: 38.69g | Carbs: 140.93g.
Breakfast: Молочная Станция Масло Сливочное , Вареное Яйцо, Гречневая Каша с Молоком. Lunch: Carl's Jr. Чили Чиз Фри, Мохито. Dinner: Кофе с Молоком, Бефстроганов. more...
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Losing 3.5 kg a Week
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n.prokofeva's Weight History
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