Weigh In record (no journal entry) for 06 November 2022
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79 kg
Lost so far: 5.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1462 kcal
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Fat: 66.01g | Prot: 64.48g | Carbs: 151.57g.
Breakfast: Кофе, Яблочный Штрудель, Пельмени. Dinner: Купино Мороженое Пломбир на Сливках Рожок, Самбери Салат из Кальмара с Яйцом, Макароны с Тушенкой. more...
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steady weight
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