Weigh In record (no journal entry) for 10 July 2018
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67.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 90.55g | Prot: 40.01g | Carbs: 11.55g.
Breakfast: 雞蛋(整個), 咖啡, 安佳 鮮奶油. Lunch: 五花肉, 奧利塔 橄欖油, 青江菜. Dinner: 安佳 無鹽奶油, 鯛魚, 花椰菜. more...
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ayaaya914's Weight History
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