Weigh In record (no journal entry) for 10 November 2022
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52.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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781 kcal
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Fat: 17.25g | Prot: 27.90g | Carbs: 138.78g.
Breakfast: P Plus Chicken Breast Protein Bar (Berry). Lunch: Convenient Store Tuna Mayo Kimpab. Dinner: Convenience Store Meat Bun, Фуджи Яблоко . more...
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Losing 4.2 kg a Week
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cherritee's Weight History
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