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meribet.eallyn
Journal
09 Nov 22
meribet.eallyn's Journal, 09 Nov 22
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Weigh In record (no journal entry) for 09 November 2022
56.6 kg
Lost so far:
2.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 November 2022:
1186 kcal
Fat: 44.34g | Prot: 49.88g | Carbs: 150.60g.
Breakfast:
Sanissimo Salmas , Unimarc Media Palta, Huevo Cocido, Ecovida Galletas Zanahoria.
Lunch:
Lechuga de Hoja Verde, Caldillo de Congrio.
Snacks/Other:
Yogen Fruz Helado Mix De Berries, Yogurt Life Helado Yogurt.
more...
1587 kcal
Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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meribet.eallyn's Weight History
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