Weigh In record (no journal entry) for 09 November 2022
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88.5 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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840 kcal
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Fat: 48.00g | Prot: 44.00g | Carbs: 77.50g.
Breakfast: Yakult Yakult , Morningstar Farms Breakfast Sandwich, Atkins Dark Chocolate Royale Shake. Lunch: Nutrail Keto Nut Granola Cinnamon Pecan, Great Value Almond Milk Original Unsweetened, Morningstar Farms Veggie Corn Dog. more...
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Losing 7.0 kg a Week
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Lilabean26's Weight History
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