Weigh In record (no journal entry) for 04 November 2022
|
46.0 kg
Lost so far: 10.1 kg.
Still to go: 46.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
1563 kcal
|
Fat: 88.14g | Prot: 97.70g | Carbs: 95.28g.
Breakfast: Milk Pro 35 High Protein Cacao. Lunch: Condimento per Caesar Salad, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Anacardi, Olive Verdi, Pomodori Ciliegini, Coop Valeriana, BoscoBuono Avocado a Cubetti, Nonna Lina Petto di Pollo Panato. Dinner: Uva, Taralli, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Milbona Skyrella. Snacks/Other: Galbusera Cereali g Cracker con Cioccolato. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|