Weigh In record (no journal entry) for 08 November 2022
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45.2 kg
Lost so far: 10.9 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1125 kcal
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Fat: 53.39g | Prot: 43.53g | Carbs: 116.46g.
Breakfast: Mulino Bianco Nastrine Integrali. Lunch: Olive, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Mutti Salsa Pronta Classica, Riso Basmati. Dinner: Olive, My Best Veggie Hummus di Ceci Piccante, Fagiolini Bolliti, Coop Hamburger di Bovino. Snacks/Other: Ferrero Roche Ferrero Rocher Cioccolato Nocciola Dark 55%. more...
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Losing 2.8 kg a Week
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Eleonoralav95's Weight History
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