Weigh In record (no journal entry) for 09 November 2022
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97.1 kg
Lost so far: 6.4 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1200 kcal
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Fat: 51.00g | Prot: 28.00g | Carbs: 168.00g.
Breakfast: Dunkin' Donuts Mocha Iced Coffee, Dunkin' Donuts Glazed Donut. Lunch: Dunkin' Donuts Glazed Donut. Dinner: Dunkin' Donuts Glazed Donut. Snacks/Other: Dove Rich Dark Chocolate Bar. more...
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Losing 2.1 kg a Week
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Pink_Subi_Girl's Weight History
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