Weigh In record (no journal entry) for 08 November 2022
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138.7 kg
Lost so far: 1.3 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1490 kcal
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Fat: 66.41g | Prot: 75.39g | Carbs: 150.17g.
Breakfast: Rosinenbrötchen, Kaffee, Lidl Haferflocken, Milch 1,5%. Lunch: McDonald's Double Cheeseburger. Dinner: Maggi Klare Gemüsebrühe, Maggi Klare Gemüsebrühe. Snacks/Other: Favorina Gewürz-Spekulatius, Favorina Gewürz-Spekulatius. more...
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Losing 6.3 kg a Week
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Fit4NextLevel's Weight History
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