Weigh In record (no journal entry) for 07 November 2022
|
75.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2022:
|
1549 kcal
|
Fat: 87.32g | Prot: 48.72g | Carbs: 134.68g.
Breakfast: Dolce Gusto Flat White, K-Classic Erdbeer Konfitüre Extra, K-Classic Teewurst Fein, K-Classic Teewurst Fein, Kerrygold Extra Ungesalzen, Kaufland Vollkorn Toast. Lunch: Almighurt Erdbeere, K-Classic Teewurst Fein, K-Classic Teewurst Fein, Weihenstephan Die Streichzarte, Harry Vital + Fit Brot. Dinner: 7Days Double. Snacks/Other: Red Bull Sugarfree Energy Drink. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|