Weigh In record (no journal entry) for 09 November 2022
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114.5 kg
Lost so far: 3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1816 kcal
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Fat: 28.22g | Prot: 55.72g | Carbs: 171.12g.
Breakfast: Linessa Mozzarella Light, Pesto, REWE Ciabatta Brötchen. Lunch: Pesto, Linessa Mozzarella Light, Lidl Ciabatta. Dinner: Beck's Bier (500ml), Beck's Bier (330ml). more...
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Losing 0.0 kg a Week
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Annemädchen's Weight History
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