Weigh In record (no journal entry) for 09 November 2022
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81.8 kg
Lost so far: 17.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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129 kcal
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Fat: 2.81g | Prot: 4.68g | Carbs: 24.22g.
Breakfast: Whole Milk, Coffee, Raisin Bran. more...
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Losing 3.8 kg a Week
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Pearsall30-34's Weight History
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