Weigh In record (no journal entry) for 09 November 2022
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51.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1527 kcal
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Fat: 40.05g | Prot: 138.16g | Carbs: 149.79g.
Lunch: Milbona Skyr Fragola, Vemondo Bevanda alla Mandorla senza Zuccheri, Alesto Anacardi, Alesto Mandorle Californiane, Lidl Albume d'uovo Pastorizzato, Asparagi, Auchan Olio Extravergine di Oliva , Lidl Riso Basmati, Gran Mare Gamberi Indopacifici Sgusciati e Scottati. Dinner: Deluxe Mixed Vegetables , Bietola, Zucca, Baked oats, Auchan Olio Extravergine di Oliva , Crownfield Corn Flakes Bio, Spinaci, Petto di Pollo, Carne. more...
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Losing 3.5 kg a Week
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jessicamgn's Weight History
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