Weigh In record (no journal entry) for 09 November 2022
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59.1 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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776 kcal
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Fat: 21.85g | Prot: 25.15g | Carbs: 127.84g.
Breakfast: Tam Buğday Ekmeği, Bahçıvan Taze Kaşar Peyniri. Lunch: Elma. Dinner: Çikolata, Pırasa Yemeği, Tarhana Çorbası. more...
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Losing 2.8 kg a Week
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bahargns_'s Weight History
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