Weigh In record (no journal entry) for 06 November 2022
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43.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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710 kcal
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Fat: 28.74g | Prot: 76.07g | Carbs: 35.14g.
Lunch: 玉米粥, 炒面, 炒生菜, 瘦牛肉, 炒鸡蛋（整个）, 炒包菜. Dinner: 青菜, 煎鸡蛋, 汤面, 羊排（只吃瘦肉）, 大闸蟹. more...
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Gaining 0.0 kg a Week
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rubyhoney0528's Weight History
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