Weigh In record (no journal entry) for 08 November 2022
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67.2 kg
Lost so far: 11.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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731 kcal
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Fat: 15.61g | Prot: 63.07g | Carbs: 86.44g.
Breakfast: Киви, Американо. Lunch: Укроп, Телятина Отварная. Dinner: Укроп, Сельдерей, Зеленое Яблоко. Snacks/Other: FITKIT Печенье Strawberry Jam, Американо, Зеленый Чай, Вода с Лимоном. more...
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Gaining 1.4 kg a Week
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Кристина1010's Weight History
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