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post basket
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68.6 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1830 kcal
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Fat: 59.11g | Prot: 150.70g | Carbs: 173.92g.
Breakfast: Prozis Pistacchio Butter, Myprotein Impact Whey Protein White Chocolate, Mulino Bianco Baiocchi Pistacchio, One Protein INSTANT Oatflour (Crema Chantilly), Prozis Fiocchi di Avena. Lunch: Fesa di Tacchino, Santa Lucia Mozzarella Light, Zucca Delica. Dinner: Aia Albume d'uovo Pastorizzato, Golden Sun Basmati Rice, Grana Padano Grana Padano. Snacks/Other: Officina Del Dolce Dessert alla Ricotta Cocco e Cioccolato , Prugne, Yamamoto Iso-Fuji Nocciola. more...
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Losing 2.8 kg a Week
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FabrizioTrainer's Weight History
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