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💪💪
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110 kg
Lost so far: 24 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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2052 kcal
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Fat: 118.10g | Prot: 77.85g | Carbs: 175.67g.
Lunch: Pain, Herta Cervelas, Tomates, Mélange de Légumes (Surgelés), Petits Pois (Surgelés), Salade Verte. Dinner: RichesMonts Fromage à Raclette, Tomates, Salade Verte, Picard Gratin Dauphinois. Snacks/Other: Carrefour Noisettes Décortiquées, Poires, Ferrero Ferrero Rocher. more...
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Losing 1.8 kg a Week
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