Weigh In record (no journal entry) for 09 November 2022
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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3218 kcal
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Fat: 143.36g | Prot: 121.06g | Carbs: 365.76g.
Breakfast: Latte (Latte Intero), Conad Yogurt Greco Autentico, Chiquita Banana. Lunch: Pere Abate, Amica Chips Patatine Fritte, Pam Panorama Pop Corn per Microonde, Carne di Petto di Tacchino, Auchan Olio Extravergine di Oliva. Dinner: Arachidi, McDonald's Patatine Fritte (Medie). Snacks/Other: Aia Involtini di Pollo con Pancetta e Salvia. more...
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Losing 0.7 kg a Week
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Giulia-inv's Weight History
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