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😭😭💗💗💗
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69.8 kg
Lost so far: 18.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1247 kcal
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Fat: 45.19g | Prot: 30.90g | Carbs: 174.23g.
Breakfast: Pakastemustikat, Pirkka Vaahtoutuva Vaniljakastike, Crownfield Basic Muesli Honey, Foodin Chia-Siemen, Pohjolan Meijeri Rasvaton Maitojuoma, Myllykivi Neljän Viljan Hiutale. Lunch: Tomaatit, Pirkka Ohuen Ohut Kanan Fileeleike, Dennis Paahtobagel, Oivariini Laktoositon , Go Tan Sriracha Mayo. Dinner: Rainbow Oriental Wok Mix, Rainbow Kukkakaali. Snacks/Other: Chiquita Banaani, Satumaista Brownies Suklaaleivos, Omenat. more...
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Losing 1.4 kg a Week
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tuskanparahdus's Weight History
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