Weigh In record (no journal entry) for 09 November 2022
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64.7 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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308 kcal
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Fat: 14.69g | Prot: 6.02g | Carbs: 40.07g.
Breakfast: Кофе с Молоком, Савушкин Сыр Белый для Салата Sveza, Брест-Литовск Масло Сливочное 82,5%, Виталюр Батон . Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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aniuta33's Weight History
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