Weigh In record (no journal entry) for 08 November 2022
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86.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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3190 kcal
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Fat: 68.75g | Prot: 139.73g | Carbs: 489.64g.
Breakfast: Yamamoto Iso-Fuji Gourmet Choco, Barilla Gran Bauletto Integrale con Semi e Noci, Alesto Mandorle Californiane. Dinner: Petto di Pollo, Carne, Golden Sun Riso Basmati, Farchioni Olio Extra Vergine di Oliva. Snacks/Other: Yamamoto Iso-Fuji Gourmet Choco, Rigoni di Asiago Marmellata di Albicocche, Iafstore Maltodestrine, Scotti Crackers di Riso, Misura Cornflakes di Mais, Dole Banana, Fage Yogurt Greco Total 5%. more...
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Gaining 1.4 kg a Week
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MrDrolia's Weight History
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