Weigh In record (no journal entry) for 08 November 2022
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85.1 kg
Lost so far: 2.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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904 kcal
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Fat: 26.47g | Prot: 84.34g | Carbs: 79.66g.
Breakfast: Fuchs Pan de Molde Centeno Linaza, Colun Queso Fresco sin Lactosa Light, Vivo Mermelada Frambuesa, Surlat Leche sin Lactosa Descremada. Lunch: Dole Zanahoria Juliana, Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Largo, Cocido). Dinner: Huevos Revueltos (Enteros, Cocidos), Ideal Rapiditas, Soprole Yogurt Protein + Vainilla. Snacks/Other: Surlat Leche sin Lactosa Descremada. more...
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Losing 14 kg a Week
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ConniConniConno's Weight History
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