Weigh In record (no journal entry) for 08 November 2022
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75.9 kg
Lost so far: 17.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1309 kcal
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Fat: 41.27g | Prot: 51.14g | Carbs: 194.20g.
Breakfast: Sirop d'Erable, Yankee Peanut Butter, Oeuf, Alsa Sucre Vanillé , Flocons d'Avoine, Linèa Lait 0%, Sirop d'Erable, Alsa Levure Alsa. Lunch: Tomates Cerises, Betteraves, Jaouda Perly Nature sans Sucre, Joly Filet de Maquerau, Dari Pates Torsades, Huile d'Olive, Moutarde, Poivrons Verts, Laitue, Maïs, Jus de Citron, Carottes. Dinner: Fruit Grenadine . Snacks/Other: Aiguebelle Noir Gourmand, Mondelez Tuc (Sour Cream & Onion), Pomme. more...
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Losing 0.0 kg a Week
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1chaimaasbira's Weight History
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