Weigh In record (no journal entry) for 08 November 2022
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60.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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173 kcal
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Fat: 7.81g | Prot: 10.61g | Carbs: 14.66g.
Dinner: Popeyes Nuggets. Snacks/Other: Latte Kahve. more...
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Losing 0.6 kg a Week
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münevver...'s Weight History
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