Weigh In record (no journal entry) for 08 November 2022
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 08 November 2022:
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2905 kcal
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Fat: 56.67g | Prot: 144.60g | Carbs: 440.04g.
Breakfast: Chiquita Banana, Mulino Bianco Pan Bauletto Integrale, Prozis Instant Oats Nutchoc, Prozis Burro Arachidi, Le Naturelle Albume Uovo, Cuor di Malga Latte Scremato, Cuor di Malga Latte Scremato, Lindt Cioccolato Fondente 85%, Hero Marmellata Light Albicocche, Hero Marmellata Light Albicocche, Kellogg's Corn Flakes Originali. Lunch: Primia Riso Basmati, Petto di Pollo, Carne, Grana Padano Grana Padano, Olio Extra Vergine di Oliva. Dinner: Primia Riso Basmati, Piselli Fini Gustato, Belbake Cacao Amaro in Polvere, Cuor di Malga Latte Scremato, Grana Padano Grana Padano, Kellogg's Corn Flakes Originali, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Hero Marmellata Light Albicocche, Prozis Peanut Butter, Mulino Bianco Pan Bauletto Integrale, Chiquita Banana. more...
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Gaining 0.2 kg a Week
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simonrs97's Weight History
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