JoelPH's Journal, 02 Nov 14

Weigh In record (no journal entry) for 02 November 2014
108.9 kg Lost so far: 0 kg.    Still to go: 18.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 November 2014:
1997 kcal Fat: 77.42g | Prot: 73.92g | Carbs: 244.17g.   Breakfast: McVitie's Digestives. Lunch: Sainsbury's Tuna Mayonnaise Sandwich. Dinner: Bells Steak Pie, Weetabix Crispy Minis Fruit & Nut, Kellogg's Bran Flakes with Semi-Skimmed Milk, Asda Chosen By You Cream of Mushroom Soup. Snacks/Other: Chocolate Cake (with Chocolate Icing), Flora Original, Oatcakes, Green Tea, Tap Water, Coca-Cola Diet Coca-Cola (500 ml). more...
3446 kcal Exercise: Sleeping - 6 hours, Golf (walking) - 2 hours and 15 minutes, Resting - 15 hours and 45 minutes. more...

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JoelPH's Weight History


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