Weigh In record (no journal entry) for 02 November 2014
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114.3 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2014:
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2075 kcal
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Fat: 75.68g | Prot: 188.18g | Carbs: 179.50g.
Lunch: Mandarine, Apfel, Landjunker Puten-Ministeaks, Butaris Butterschmalz, Zwiebeln, Weißkohl. Dinner: Äpfel, Mandarine, Alpro Soya Mandelmilch Ungesüßt, Gut & Günstig Delikatess Putenbrust, Hartgekochtes Ei, Iglo Rahm-Spinat. more...
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3544 kcal
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Exercise:
Exercise machine (slow) - 40 minutes, Housework - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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toby250375's Weight History
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