BES's Journal, 17 Jun 11

Weigh In record (no journal entry) for 17 June 2011
88.2 kg Lost so far: 0.2 kg.    Still to go: 27.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2011:
1006 kcal Fat: 48.48g | Prot: 70.48g | Carbs: 81.72g.   Breakfast: Fried Egg without Fat, cheese, oat bran, tomato juice, 100% Real Bacon Ready to Serve. Lunch: cucumbers, t marzetti veg, DRESSING RASPBERRY, lettuce, ground beef. Dinner: cucumber, t marzetti light veg, green beans, greens, pork tenderloin. Snacks/Other: jello sugar free, Chocolate Ice Cream Sandwich. more...
Losing 3.2 kg a Week

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BES's Weight History


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