Weigh In record (no journal entry) for 08 November 2022
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82.4 kg
Lost so far: 16.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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129 kcal
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Fat: 2.81g | Prot: 4.68g | Carbs: 24.22g.
Breakfast: Raisin Bran, Coffee, Whole Milk. more...
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Losing 1.9 kg a Week
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Pearsall30-34's Weight History
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