Weigh In record (no journal entry) for 08 November 2022
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74.4 kg
Lost so far: 2.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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2164 kcal
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Fat: 107.14g | Prot: 68.12g | Carbs: 239.15g.
Breakfast: Möhren, Ranch Dressing, Clementinen. Lunch: Ofengemüse. Dinner: Iglo Erbsen & Karotten, Kartoffelbrei, Leberkäse. Snacks/Other: Lebkuchen Schmidt Elisen-Lebkuchen , Gewürzgurken, Mandeln, Tomaten, Blaubeeren. more...
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Losing 4.9 kg a Week
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Katharina178's Weight History
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