Weigh In record (no journal entry) for 08 November 2022
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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2330 kcal
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Fat: 62.22g | Prot: 136.57g | Carbs: 299.11g.
Breakfast: Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Puertosol Marmellata di Fragole, Prozis Farina d'avena Istantanea, Uova (Project Invictus). Lunch: Finocchio Crudo, Petto di Pollo(Project Invictus), Riso (Project Invictus), Olio Evo(Project Invictus), Finocchio Crudo, Petto di Pollo(Project Invictus), Riso (Project Invictus), Olio Evo(Project Invictus). Dinner: Olio Evo(Project Invictus), Pomodori Ciliegini, Pasta di Semola (Project Invictus). Snacks/Other: Kellogg's Rice Krispies, Protein+, Prozis Real Whey 100% Whey Isolate, Pera(Inran), Enerzona Muesli Ricco. more...
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steady weight
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miticdone's Weight History
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