Weigh In record (no journal entry) for 08 November 2022
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70.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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850 kcal
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Fat: 29.90g | Prot: 37.71g | Carbs: 110.20g.
Breakfast: Jajko Gotowane, Banan, Jabłka, Kawa z Mlekiem i Cukrem. Lunch: Pikok Kabanosy z Chili, Masło, Chleb Biały. Dinner: Mięso z Udka Kurczaka, Rosół z Makaronem. Snacks/Other: Budyń. more...
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Losing 0.7 kg a Week
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annakuzka's Weight History
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