Weigh In record (no journal entry) for 08 November 2022
|
56.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
1515 kcal
|
Fat: 45.09g | Prot: 39.04g | Carbs: 146.20g.
Breakfast: Croissant alla Marmellata, Activia Zero Pesca, Caffè (dalla Moca), Zucchero. Dinner: Choceur Banane al Cioccolato , Insalata Mista. Snacks/Other: San Carlo Classica, Noci, Latteria Brunico Yogurt Magro Zero Grassi, Chef Select Sandwich Toast Formaggio e Prosciutto, Prosecco, Lidl Krapfen Farcito. more...
|
|
1485 kcal
|
Exercise:
Cleaning - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Constanze Weber's Weight History
|