Weigh In record (no journal entry) for 07 November 2022
|
52.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2022:
|
2138 kcal
|
Fat: 53.89g | Prot: 131.97g | Carbs: 291.11g.
Lunch: Lidl Gallette di Riso, Cachi, Belbake Cacao in Polvere, Pasta Minardo, Pavlakis Yogurt Greco 0%, Uovo, Grana Padano Grana Padano, Lidl Albume d'uovo Pastorizzato, Cavolo Cappuccio, Carote, Auchan Olio Extravergine di Oliva, Campo Largo Ceci in Vetro, Zucchine. Dinner: Budino melograno, Vemondo Yogurt di Soia, Zucca, Finocchio, Bio Organic Quinoa Tricolore, Fettina di Vitello, Fagiolini Verdi, Auchan Olio Extravergine di Oliva , Patate Crude. more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|